POWER Health and Fitness 8-Week Program
$99.00
If you've always wanted a personal trainer and coach for accountability but couldn't afford one, now you can.
This 8-week program provides one-on-one virtual health coaching plus a structured and customized workout plan to help you stay consistent as well as reach your health, wellness and fitness goals.
This robust program includes:
A customized 8-week workout plan based on your goals
Initial online assessment
Weekly Zoom check ins
Health Coaching
Weekly weigh-ins and/or measurements to help you stay accountable and on track
Before and after photos submissions
Free workout tracking app (Trainerize)
Email support