Power Up 40+ Build Muscle & Lose Weight Fitness Boot Camp

Are you tired of dealing with the midsection spread? Are you going through perimenopause or full-blow menopause? Are you constantly feeling fatigued, stressed and physically weak?

Then this boot camp is for you. Here is all that is included in this 28-Day Boot Camp:

👙12 virtual (Zoom link sent once registered) boot camp classes led by me Coach Dee
👙Exclusive fun mini-challenges
👙 Daily healthy habits to-do list
👙 Private online boot camp chat group
👙 Cardio workout programming
👙 Weekly group check ins after the Saturday boot camp sessions

The scheduled virtual classes are as follows:
Wednesdays – 6 am ET
Fridays – 6 am ET
Saturdays – 10 am ET

You’re accountable for:

👙 Weekly progress photo uploads (front, side and back) 50% covered
👙 Weekly weight check ins
👙 Weekly measurements
👙 Staying consistent with the daily healthy habits
👙 Attending at least 10 out of 12 boot camp classes

This boot camp is appropriate for all fitness levels and for those who are ready to make a serious positive change in their good health, building strength, developing healthier habits all while losing weight and inches.

Sign up today and let's take this journey together. Sharing is caring so please spread the word to your family and friends so they can join you and benefit from this boot camp.

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